Support for anxiety, depression, and recovery—naturally
Start your wellness journey here
Support for anxiety, depression, and recovery made simple,
personalized, and holistic.
At Vitals7.com, we believe your mental health deserves the same attention and
care as your physical well-being. That’s why we offer a whole-person approach
—blending modern science with traditional healing—to help you feel more
calm, clear, and in control.
Whole-Body Healing for the Mind
We don’t separate the brain from the body—because
you’re one connected whole.
- Integrated Therapies — We combine modern care with AYUSH practices—Ayurveda, Yoga, Unani, Siddha, and Homeopathy.
- Tailored Plans — Using AI and Prakriti analysis, we design mental wellness plans based on your unique constitution and emotional needs.
Anxiety & Stress Relief That Meets You Where You Are
Whether you’re overwhelmed, burnt out, or always on edge, we’ve got proven tools to help you breathe easier.
- Guided Meditation — Calm your mind with expert-led sessions.
- Yoga for Anxiety — Personalized routines that build resilience and restore inner peace.
- CBT Modules — Use cognitive behavioral therapy techniques to manage anxious thinking and stay grounded.
Compassionate Support for Depression
- Ayurvedic Remedies — Plant-based options like Ashwagandha and Brahmi, known for improving emotional balance.
- Lifestyle Alignment — Sleep, diet, and movement recommendations tailored to your mental health.
- Virtual Support Circles — Safe, online communities to share, listen, and heal together.
Holistic Recovery from Substance Use
When recovery is personal, lasting change is possible. We offer whole-person support to help you reconnect, rebuild, and recover.
- Detox the Right Way — Natural Ayurvedic Panchakarma and gentle daily practices.
- Mindfulness Tools — Yoga and meditation to calm.
Mental Wellness Without the Price Tag
Affordable subscriptions, no surprises. Everything you need—programs, consultations, tools—all in one place.
- $300/year — Includes up to 12 telehealth consultations plus access to all mental wellness services.
- No Hidden Costs — One plan, total peace of mind.
- Preventive Value — Catch challenges early and reduce the need for ER visits or high-cost treatment.
- Fewer Prescriptions — Natural healing reduces long-term reliance on medication.
Support That Helps Businesses Thrive Too
Healthier teams lead to better business outcomes.
- Reduced Absenteeism — Employees take fewer mental health days.
- Higher Productivity — Wellness leads to stronger engagement and performance.
- Employer Savings — Save over $1,000 per employee/year through corporate wellness integration.
Convenient, 24/7 Mental Health Access
You deserve support when and where you need it.
- 24/7 Telehealth Access — Connect via video, chat, or email at your convenience.
- Mobile App Tools — Track your mood, join support groups, and access programs on the go.
- IoT Integration — Wearables help monitor your mental health and stress levels in real-time.
What Makes Vitals7 Mental Wellness Different?
- Holistic Care That Works — Modern science + ancient wisdom = real, sustainable results.
- Affordability First — One flat fee covers your consultations, therapies, and tools.
- Easy to Use, Always Available — With 24/7 access and a smart app, help is never out of reach.
- Measured Impact — Track your results with real data and continuous feedback.
Cost-Benefit Snapshot
| Service | Cost | Savings |
|---|---|---|
| Telehealth Consultations | $300/year (12 sessions) | Reduces costly in-person visits & ER trips |
| Ayurvedic + Yoga Programs | Included in subscription | Lowers dependency on expensive medications |
| Corporate Wellness Plans | Custom pricing | Saves employers $1,000+/employee/year |