Support for anxiety, depression, and recovery—naturally
Whole-person care that blends modern science with traditional healing to help you feel calm, clear, and in control.
Start Your Mental Wellness JourneyWhole-Body Healing for the Mind
We don’t separate the brain from the body—because you’re one connected whole.
- Integrated Therapies — Ayurveda, Yoga, Unani, Siddha, and Homeopathy alongside modern care.
- Tailored Plans — AI + Prakriti insights shape a plan that fits your needs.
Anxiety & Stress Relief That Meets You Where You Are
- Yoga for Anxiety — routines that build resilience and inner peace.
- CBT Modules — manage anxious thinking and stay grounded.
- Guided Meditation — calm your mind with expert-led sessions.
Compassionate Support for Depression
- Lifestyle Alignment — sleep, diet, and movement tailored to mental health.
- Virtual Support Circles — safe communities to share, listen, and heal.
- Ayurvedic Remedies — plant-based options to support balance.
Holistic Recovery from Substance Use
- Mindfulness Tools — regulate emotions and cravings.
- 1-on-1 Counseling — certified therapists craft structured plans.
- Detox the Right Way — gentle Ayurvedic routines and Panchakarma.
Mental Wellness Without the Price Tag
$300/year • up to 12 telehealth consults
- Preventive Value — catch challenges early and avoid ER visits.
- Fewer Prescriptions — natural healing reduces long-term meds.
- No Hidden Costs — one plan, total peace of mind.
Support That Helps Businesses Thrive Too
- Higher Productivity — stronger engagement and performance.
- Employer Savings — $1,000+ per employee/year via wellness.
- Reduced Absenteeism — fewer mental health days.
Convenient, 24/7 Mental Health Access
- Mobile App Tools — track mood, join groups, access programs.
- IoT Integration — wearables monitor stress and recovery.
- 24/7 Telehealth — connect by video, chat, or email.
What Makes Vitals7 Mental Wellness Different?
- Easy to Use, Always Available — support never out of reach.
- Measured Impact — track results with real data.
- Affordability First — one flat fee covers care & tools.
- Holistic Care That Works — modern science + ancient wisdom.
Cost-Benefit Snapshot
| Service | Cost | Savings |
|---|---|---|
| Telehealth Consultations | $300/year (12 sessions) | Reduces costly in-person visits & ER trips |
| Ayurvedic + Yoga Programs | Included in subscription | Lowers dependency on expensive medications |
| Corporate Wellness Plans | Custom pricing | Saves employers $1,000+/employee/year |